Beautiful Life Fitness Blog

Chocolate crinkle cookies with powdered sugar coating on metal baking sheet lined with parchment paper, dark chocolate showing through crackled white surface, multiple cookies arranged haphazzardly with some stacked on top of each other

Chocolate Crinkle Cookies fork that kitchen club Jan 03, 2026

Citrus Free, Corn Free, Dairy Free, Gluten Free, Nut Free, Oat Free, Pescatarian, Soy Free, Vegetarian

8 hours 30 minutes | 16 ...

White plate with crispy General Tso tofu, steamed broccoli, and jasmine rice on light gray surface, silver fork resting on the side of the plate and a beige napkin nearby

Air Fryer General Tso Tofu & Broccoli with Rice fork that kitchen club Jan 02, 2026

Citrus Free, Dairy Free, Egg Free, Nut Free, Oat Free, Pescatarian, Vegan, Vegetarian

20 minutes | 2 servings

Crispy, golden ...

White bowl with copper rim filled with shredded chicken and vegetables in golden broth with pierogies, and fresh parsley garnish, copper spoon resting beside bowl along with a white linen napkin on the opposite side

Slow Cooker Chicken & Pierogi Soup fork that kitchen club Jan 01, 2026

Citrus Free, Nut Free, Soy Free

4 hours 10 minutes | 4 servings

This slow cooker soup is winter comfort food that warms you f...

Two champagne flutes filled with golden orange mimosa mocktail garnished with orange wedges

Mimosa Mocktail fork that kitchen club Dec 31, 2025

Corn Free, Dairy Free, Egg Free, Gluten Free, Grain Free, Nut Free, Paleo, Pescatarian, Soy Free, Vegan, Vegetarian

64 Calories | 1g Protein | 15g Carbs | 0g Fat | 1g Fiber

5 minutes | 2 servings

H...

Stack of golden garlic naan with charred bubbles and parsley garnish on round white plate

Garlic Naan fork that kitchen club Dec 30, 2025

Citrus Free, Corn Free, Egg Free, Nut Free, Pescatarian, Soy Free, Vegetarian

172 Calories | 3g Protein | 24g Carbs | 7g Fat | 1g Fiber

2 hours 40 minutes | 8 servings

Soft, pillowy, garlicky flatb...

Slice of whole grain toast topped with cottage cheese and sliced hard-boiled eggs on white plate, small bowls of salt and pepper to the side on light wood cutting board

Cottage Cheese & Eggs on Toast fork that kitchen club Dec 29, 2025

Citrus Free, Corn Free, Mediterranean, Nut Free, Pescatarian, Soy Free, Vegetarian

304 Calories | 24g Protein | 20g Carbs | 14g Fat | 3g Fiber

15 minutes | 1 servings

Creamy cottage cheese meets pe...

Stack of banana oat chocolate chip cookies with visible oats and chocolate chunks on a black cooling rack

Banana Oat Chocolate Chip Cookies fork that kitchen club Dec 28, 2025

Citrus Free, Corn Free, Dairy Free, Egg Free, Gluten Free, Meal Prep, Nut Free, Pescatarian, Soy Free, Vegan, Vegetarian

260 Calories | 5g Protein | 24g Carbs | 16g Fat | 3g Fiber

25 minutes | 12 se...

Miso honey glazed chicken thighs with crispy green beans over jasmine rice on a white plate, fork resting on the plate, sitting on a white, distressed painted wood surface

Miso Honey Chicken & Green Beans with Rice fork that kitchen club Dec 27, 2025

Citrus Free, Corn Free, Dairy Free, Egg Free, Gluten Free, Meal Prep, Nut Free

491 Calories | 41g Protein | 61g Carbs | 10g Fat | 5g Fiber

1 hour | 4 servings

This sweet, savory, umami-packed chick...

Turkey bacon wrapped egg cup with melted cheddar cheese and fresh cilantro on top served on a white, fluted plate

Turkey Bacon Egg Cups fork that kitchen club Dec 26, 2025

Citrus Free, Corn Free, Gluten Free, Grain Free, Keto, Meal Prep, Nut Free, Soy Free

216 Calories | 17g Protein | 1g Carbs | 15g Fat | 0g Fiber

25 minutes | 4 servings

These savory little egg cups ...

White bowl of Greek yogurt topped with golden scrambled oats, fresh blueberries, and almond butter drizzle on white table with a beige linen napkin in the background, a spoon to the rigth side, and a small white plate of additional scrambled oats on the left side

Blueberry Almond Scrambled Oat Yogurt Bowl fork that kitchen club Dec 25, 2025

Citrus Free, Corn Free, Gluten Free, Pescatarian, Soy Free, Vegetarian

473 Calories | 27g Protein | 51g Carbs | 20g Fat | 8g Fiber

15 minutes | 2 servings

This breakfast bowl is like nothing you've...

Large white serving bowl of rotini pasta salad with grilled chicken, crispy bacon, cherry tomatoes, and cheddar cheese topped with fresh microgreens on light surface

Chicken & Bacon Ranch Pasta Salad fork that kitchen club Dec 24, 2025

Corn Free, Meal Prep, Nut Free, Soy Free

699 Calories | 41g Protein | 60g Carbs | 33g Fat | 8g Fiber

35 minutes | 4 servings

This pasta salad is loaded with crispy bacon, tender chicken, sharp ched...

Bowl of beef and potato stew with tender beef chunks, potatoes, and peas in rich tomato broth

One Pot Beef & Potato Stew fork that kitchen club Dec 23, 2025

Citrus Free, Corn Free, Dairy Free, Egg Free, Gluten Free, Grain Free, Meal Prep, Nut Free, One Pan, Soy Free

346 Calories | 39g Protein | 28g Carbs | 9g Fat | 4g Fiber

2 hours 15 minutes | 4 servin...

No fluff. No fear. No judgement. Just the knowledge you need to make the best decisions for yourself.

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