Menopause Sucks, but You're NOT Alone
Right now, you might be feeling lost and a little betrayed by your own body. One day you're confident and capable, the next you can't remember your best friend's name and you’re making rookie mistakes at work.
Your symptoms are real.
Your struggles are valid.
Your fears matter.
You’re grieving a version of yourself that seems to have vanished overnight.
Your menopause transition is inevitable but giving up on your future isn't an option.
Your future self is waiting and I'd love to introduce you two.Â
You know that old saying “look for the helpers”? Well, that’s me. I’m your helper.
For some, the menopause transition passes with little notice. For others, it comes in like a wrecking ball.
There's more to menopause than hot flashes and weight gain and I'm here to help you take everything that feels broken or overwhelming and forge it into something beautiful and sustainable.
