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Beautiful Life Fitness founder, Coach Kristy Lynn, seated cross-legged on floor in meditation pose with meditation cushion and burgundy leg warmers, wearing 'Menopausal Back Away Slowly' t-shirt. Arms outstretched with palms up in exasperated shrug and knowing smile. BLF phoenix logo on wall above.

QUESTIONS? FIRE AWAY

I've survived dial-up internet, corporate meetings that shouldā€™ve been emails, and all of perimenopauseā€™s shenanigans. Nothing phases me anymore.