COMING SOON

FUTURE FOCUSED COACHING INTENSIVE

Look beyond managing symptoms & start planning your future.

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Future Focused Coaching Intensive - peaceful winding dirt path through lush green forest with wooden rail fence, dappled sunlight filtering through trees. Text reads: Seats are limited, join the waitlist for exclusive early access to enrollment.

WHO THIS COACHING INTENSIVE IS FOR

The Future Focused Coaching Intensive is perfect for you if you:

  • Are ready to see menopause as an opportunity for change and design what comes next
  • Want more than symptom management, you want a roadmap for the next 30+ years
  • Are tired of cookie-cutter programs that assume every menopause journey is the same
  • Are ready to invest in yourself and create a future that excites you 
  • Know deep down this phase of life could be your most powerful, you just need someone to help you see how 

This coaching helps you plan for what comes next, even if everything sucks right now.

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FUTURE FOCUSED

How It Works

You're in the driver's seat. 

This isn't a program where I tell you what to do each week. This is six weeks of meeting you exactly where you are and helping you figure out what YOU need to move forward.

Maybe you:

  • Are drowning in conflicting advice 
  • Can't figure out how to get what you want
  • Aren't even sure what's possible for this phase of your life

Doesn't matter. We start where you are.

Each session, we focus on what's most important to you right now. Your goals. Your challenges. Your vision for what comes next. Together, we'll build a roadmap that gets you there.

Some weeks we might dive deep into practical planning. Other weeks might be about shifting mindset or processing what this transition means for you. Every session is guided by what YOU need to create the life you actually want.

This is about designing a life that feels intentional, purposeful, and completely yours.

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Invest in Your Future

Permission to put yourself first.

You've spent decades taking care of everyone else. Now it’s your turn to focus on what YOU want for the next chapter of your life.

This is what you can look forward to:

  • Six, 60-minute, 1:1 coaching sessions focused on your future
  • Clear takeaways and next steps after each session
  • Customized resources tailored to your needs 
  • Exclusive access to continue with ongoing 1:1 coaching after graduation

No guilt. No apologies. $797 for all six weeks. You deserve this. 

Your future self is waiting. I’d love to introduce you two.

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Hey Menopause Buddy!

I'M KRISTY

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You know that old saying look for the helpers? Well, that’s me. I’m your helper.

For some, the menopause transition passes with little notice. For others, it comes in like a wrecking ball.

There’s more to menopause than hot flashes and weight gain and I'm here to help you take everything that feels broken or overwhelming and forge it into something beautiful and sustainable.

FUTURE FOCUSED COACHING INTENSIVE

COMING SOON!

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