Future Focused Coaching Intensive

Five weeks of compassionate menopause coaching that honors where you are today so you can plan a future you're genuinely excited about, even if it means first making peace with what you're leaving behind.

Sign Me Up Today!

We Went from Being Ignored & Dismissed to Being Exploited & Somehow, Still Dismissed

Everyone talks about weight gain and hot flashes, and everyone and their mother has a supplement to “fix” you, but what they don't talk about is how this transition shakes our sense of who we actually are. How our identity changes right alongside our bodies.

You know the moments I’m talking about. The ones that chip away at our confidence a little more each day.

  • You forget your best friend's name mid-conversation and laugh it off, but inside you're panicking.
  • A few days later you snap at your partner for no real reason and feel guilty for hours.
  • Then you make a rookie mistake at work and suddenly you're questioning whether you’re competent enough to do a job you’ve excelled at for years.

This is how our symptoms deliver a thousand tiny cuts that undermine our confidence until one day, we find ourselves looking in the mirror and thinking:

  • Am I competent?
  • Am I still desirable?
  • Am I losing my mind?

And that's how you end up in pure survival mode, just trying to make it through each day. There's nothing left for dreaming about the future when you're using all your energy just to hold yourself together.

So, how do you find your way back?

Future Focused Coaching Intensive - peaceful winding dirt path through lush green forest with wooden rail fence, dappled sunlight filtering through trees. Text reads: Seats are limited, join the waitlist for exclusive early access to enrollment.

Welcome to Your Elder Era

You’re not broken; you’re in transition.

Imagine what your life would be like if you honored where you are today, even if it means first making peace with what you're leaving behind. This era isn’t less than the previous ones, it’s just different.

Imagine what your life would be like if you stopped trying to prove you're still the same person and started exploring who you are now and who you want to become. The symptoms don't disappear, but they stop defining you.

Imagine what your life would be like if you stopped treating menopause as just a physical problem and started addressing it as a whole-life transition. This transition touches everything, your plan for the future should too.

Imagine becoming unshakable, not because nothing rattles you, but because you trust yourself to handle it when it does.

Are you ready to find your way back?

Introducing the

Future Focused Coaching Intensive

Five weeks of compassionate menopause coaching that honors where you are today, so you can plan a future you're genuinely excited about.

How We'll Work Together

Your menopause experience is unique to you and the coaching support you receive should be just as unique.

We start with a virtual kickoff session to make sure we're a good fit. If so, then we’ll continue to meet virtually for the next five weeks to start building your elder era foundation. Between sessions, you’ll have weekday access to me for support, accountability, and guidance.

By the end of five weeks, you'll have a plan for the future you're genuinely excited about pursuing, either on your own or with ongoing coaching sessions.

This isn’t just managing symptoms; it’s a plan for the next 20-30 years of your life.

Start with a Kickoff Session to Ensure We're a Good Fit

We kickoff the intensive with a 15-minute virtual session to make sure we're a good fit.

We’ll briefly discuss where you are right now, the symptoms you’re experiencing, and what you hope to get from coaching.

Not feeling it? You'll get a full refund, no questions asked.

Ready to dive in? We'll schedule all five of your 30-minute weekly individual sessions at the end of the kickoff session.

Weekday Support Between Sessions for Accountability & Guidance

Reach me Monday through Friday, 10am–6pm CST via standard text (SMS) or Voxer, whichever you prefer. 

SMS works from any phone (iPhone, Android, or Google Voice), and Voxer is great if you'd rather send a voice message. 

We all know life doesn't wait for your next session to throw you a curve ball, so I’ll respond to all messages within one business day.

Weekly 1:1 Sessions to Build Your Elder Era Foundation

Over the course of five weeks, we'll work through a structured, yet flexible, framework that adapts to your specific situation, structuring everything around your unique experience, priorities, and goals for your Elder Era.

Each week builds on the last, taking you from honest assessment to a clear path forward that you can be genuinely excited to pursue. 

Week by week, here's what we'll create together:

Weeks 1 & 2 of the Future Focused Coaching Intensive starts with a whole life audit that touches on all 8 dimensions of wellness

Gain a New Perspective on Where You Are Today

In weeks 1 & 2, we’ll conduct a whole-life audit to identify priorities, obstacles, and current resources.

This is the most time intensive process, which is why two weeks are dedicated to it, but this new perspective will give you clarity on what truly matters. 

Have the Power to Write Your Future

In week 3, we’ll look at the possibilities.

This isn’t about societal expectations or what your family needs from you. This is not about what’s safe, reasonable, or even realistic.

It’s about acknowledging that while the menopause transition is inevitable, the rest of your life is still unwritten.  

Step into Your Elder Era with Confidence

In week 4, we’ll take your first intentional step from adulthood to becoming a wise elder.

Using the clarity gained from the new perspective in Weeks 1 & 2 as a lens, you'll evaluate all those possibilities from Week 3 and narrow them down to the three that truly align with who you're becoming.

Own Your Path Forward

In week 5, we’ll turn one of those possibilities into a plan.

This is the first of many plans you’ll make in your elder era, but with this groundwork, each one will be rooted in intention and trust in yourself.

After these five weeks, you'll have more than a plan. You'll have the clarity, tools, and self-trust that gives you both direction for what's next, and confidence in your ability to handle it.

This Is How You Become Unshakable

SIGN UP TODAY

FOR SPECIAL FOUNDER PRICING

  • One 15 Minute Kickoff Session
  • Five 30 Minute Weekly Individual Sessions
  • Daily Support via Voxer or Standard SMS text
  • Confidently Enter Your Elder Era with a Plan for the Future
Claim My Founder Pricing of $797 Today!

Only 10 Spots Available!

After those are filled, price increases to $1,097.

Don't wait! Secure your spot at this price today before it's gone forever!

So, Who Am I?

Hi, I'm Kristy & I Went From Clueless & Dismissed to Confident & Certified

When my doctor casually dismissed my symptoms as 'normal for my age,' I finally understood why my grandmother didn't trust doctors. The disregard of my fears and suffering was the same pattern of neglect that the women in my family have faced for generations. 

But instead of letting the rage of these injustices consume me, I channeled that energy into action. I immersed myself in research, took classes, and ultimately earned certifications in Health & Wellness Coaching, Women's Health, Menopause, and Nutrition Coaching from accredited institutions.

In 2024, I left my 30-year career in accounting to give you what the system denied me: acknowledgment of your struggle, practical tools and comprehensive support for managing symptoms, and guidance toward a future you're excited about.

The Future Focused Coaching Intensive is Perfect for Anyone Ready to Embrace Their Elder Era & the Wisdom That Comes with It.

You Deserve So Much More Than Just Survival

It's time to invest in yourself.

I'm Ready to Enter My Elder Era!