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Pause & Effect Newsletter Header: Cup of your favorite beverage, your journal, and a soft white flower in a short vase all sitting on a desk next to a window with rain drops on it.
Pause & Effect: World Menopause Month 8 dimensions of wellness weekly newsletter world menopause month Oct 01, 2025

October isn't just pumpkin spice and cozy sweaters, it's also World Menopause Month, and this year the International Menopause Society (IMS) chose Lifestyle Medicine as the theme for World Menopause D...

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