Let's talk about magnesium. You know, the supplement that every comment section and menopause Reddit recommends for everything from constipation to insomnia.

But do you really need to supplement? And...

So, you've been scrolling through your feed and noticed that everyone and their grandmother is suddenly chugging protein shakes and shoveling protein powders into their smoothies like they're training...

Your Trusted Source for the Latest Menopause News & Research

It’s Sunday and you know what that means, another roundup of menopause in the news. October is Menopause Awareness Month, which apparently...