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Pause & Effect Weekly Roundup Header: Cup of your favorite beverage, your journal, and a soft white flower in a short vase all sitting on a desk next to a window with rain drops on it.

Pause & Effect: Weekly Menopause Roundup for October 12th lifestyle medicine menopause 101 menopause in the news menopause industry menopause nutrition Oct 12, 2025

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It’s Sunday and you know what that means, another roundup of menopause in the news. October is Menopause Awareness Month, which apparently...

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The Truth About Hormone Testing in Menopause menopause 101 menopause in the news menopause industry menopause treatment Oct 09, 2025

Let's talk about hormone testing in menopause, because if you've spent more than five minutes online looking for answers about your symptoms, you've probably been told you need to "know your numbers."...

Pause & Effect: Weekly Menopause Roundup for October 5th menopause awareness menopause in the news menopause industry Oct 05, 2025

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October is off to an abnormally warm start here in Minnesota, which is adding fuel to the hot flash fire. While I wish for fall, I’m brin...

Pause & Effect: Weekly Menopause Roundup for SEPT 28th menopause in the news menopause relationships menopause treatment Sep 28, 2025

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Welcome to our weekly roundup of menopause shenanigans kickoff. Be sure to sign up for my newsletter by clicking the giant button at the t...

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