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So, you've been scrolling through your feed and noticed that everyone and their grandmother is suddenly chugging protein shakes and shoveling protein powders into their smoothies like they're training...
Your Trusted Source for the Latest Menopause News & Research
It’s Sunday and you know what that means, another roundup of menopause in the news. October is Menopause Awareness Month, which apparently...
Let's talk about hormone testing in menopause, because if you've spent more than five minutes online looking for answers about your symptoms, you've probably been told you need to "know your numbers."...
Your Trusted Source for the Latest Menopause News & Research
October is off to an abnormally warm start here in Minnesota, which is adding fuel to the hot flash fire. While I wish for fall, I’m brin...
