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Pause & Effect: Weekly Menopause Roundup for October 12th
Oct 12, 2025
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Your Trusted Source for the Latest Menopause News & Research
It’s Sunday and you know what that means, another roundup of menopause in the news. October is Menopause Awareness Month, which apparently...
The Truth About Hormone Testing in Menopause
Oct 09, 2025
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Let's talk about hormone testing in menopause, because if you've spent more than five minutes online looking for answers about your symptoms, you've probably been told you need to "know your numbers."...
Pause & Effect: Weekly Menopause Roundup for October 5th
Oct 05, 2025
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Your Trusted Source for the Latest Menopause News & Research
October is off to an abnormally warm start here in Minnesota, which is adding fuel to the hot flash fire. While I wish for fall, I’m brin...