No Fluff. No Fear. No Judgement.
Just the knowledge you need to make the best decisions for yourself.
Welcome back to our final installment of the Menopause Awareness Month series! If you've been following along, you know we've covered nutrition, movement, stress management, and sleep. This week, we'r...
Your Trusted Source for the Latest Menopause News & Research
It’s Sunday! Welcome back to another weekly roundup of menopause news. We are just over halfway through Menopause Awareness Month and yes...
Your Trusted Source for the Latest Menopause News & Research
Welcome back to our Menopause Awareness Month series! Last week we covered the history of World Menopause Day and introduced you to lifest...
Your Trusted Source for the Latest Menopause News & Research
October is off to an abnormally warm start here in Minnesota, which is adding fuel to the hot flash fire. While I wish for fall, I’m brin...
Your Trusted Source for the Latest Menopause News & Research
October isn't just pumpkin spice and cozy sweaters, it's also World Menopause Month, and this year the International Menopause Society (IM...
Subscribe to the Menopause Alchemist Newsletter
Challenge Everything You've Been Told About Menopause Aging & What Comes Next.
The Inside Scoop
Exclusive analysis on the topics mainstream wellness glosses over from someone who lived it and came out the other side stronger.
Free Weekly Challenge
A new challenge each week to OWN your Elder Era and bring you one step closer to the life you want.
Shape the Podcast
Submit content suggestions, vote on future topics, and share your story for a chance to be featured on The Menopause Alchemist Podcast.
First Dibs on New Offers
Get early access to new offers before anyone else to help you live fully and authentically in your Elder Era.
