Beautiful Life Fitness Blog

Two sliced, bacon-wrapped chicken breasts on white plate with fresh parsley garnish

Air Fryer Bacon Wrapped Chicken fork that kitchen club Dec 22, 2025

Air Fryer, Citrus Free, Corn Free, Dairy Free, Egg Free, Gluten Free, Grain Free, Keto, Nut Free, Paleo, Soy Free

357 Calories | 33g Protein | 0g Carbs | 24g Fat | 0g Fiber

20 minutes | 2 servings

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Spiced chai energy balls arranged in white bowl on a white, distressed painted, wood surface with cinnamon sticks to the right and a small bowl of dates to the left with a beige linen napkin partially visible near the bottom of the bowl

Spiced Chai Energy Balls fork that kitchen club Dec 21, 2025

Citrus Free, Corn Free, Dairy Free, Egg Free, Gluten Free, Grain Free, Meal Prep, Mediterranean, Paleo, Pescatarian, Soy Free, Vegan, Vegetarian

203 Calories | 4g Protein | 30g Carbs | 9g Fat | 3g Fi...

White mug of peppermint mocha topped with whipped cream and dark chocolate chips on a wood cutting board with a few chocolate chips sprinkled around the mug and an ivory colored linen napkin to the side

Peppermint Mocha fork that kitchen club Dec 20, 2025

Citrus Free, Corn Free, Egg Free, Gluten Free, Grain Free, Nut Free, Pescatarian, Soy Free, Vegetarian

274 Calories | 5g Protein | 24g Carbs | 17g Fat | 1g Fiber

10 minutes | 1 servings

This pepper...

Plate of cinnamon pear baked oatmeal with a silver spoon, sliced pears visible on top, a white baking dish with more baked oatmeal to the left, and a white cutting board with a pear and cinnamon sticks to the right

Cinnamon Pear Baked Oatmeal fork that kitchen club Dec 19, 2025

Citrus Free, Corn Free, Dairy Free, Egg Free, One Pan, Pescatarian, Soy Free, Vegan, Vegetarian

300 Calories | 6g Protein | 62g Carbs | 4g Fat | 9g Fiber

40 minutes | 4 servings

Warm cinnamon mingl...

Dark chocolate peanut butter hearts arranged on a gray marble cutting board with flaky sea salt on top, small bowl of sea salt in background, and a light colored linen napkin nearby

Peanut Butter Hearts fork that kitchen club Dec 18, 2025

Citrus Free, Gluten Free, Soy Free

159 Calories | 3g Protein | 12g Carbs | 10g Fat | 0g Fiber

30 minutes | 12 servings

Rich, silky dark chocolate meets creamy peanut butter in these two-bite treats...

Orange shrimp stir fry with snap peas, carrots, and baby corn on a white & blue plate on light surface

Orange Shrimp Stir Fry fork that kitchen club Dec 17, 2025

Dairy Free, Egg Free, Nut Free, Pescatarian

368 Calories | 41g Protein | 42g Carbs | 5g Fat | 10g Fiber

20 minutes | 2 servings

This stir fry is sweet, tangy, and savory all at once, with tender sh...

Ravioli casserole in rectangular baking dish with golden melted mozzarella and fresh parsley garnish on white surface

Super Simple Ravioli Casserole fork that kitchen club Dec 16, 2025

Citrus Free, Corn Free, Meal Prep, Nut Free, One Pan, Soy Free

304 Calories | 14g Protein | 35g Carbs | 11g Fat | 2g Fiber

30 minutes | 3 servings

Layers of tender ravioli, rich tomato sauce, and m...

Three chocolate-dipped rice cakes with whipped cream cheese and fresh raspberries on wooden board, napkin edge visible

Raspberries & Cream Chocolate Rice Cakes fork that kitchen club Dec 15, 2025

Citrus Free, Corn Free, Soy Free

506 Calories | 7g Protein | 43g Carbs | 30g Fat | 1g Fiber

25 minutes | 4 servings

If you’re gonna eat a rice cake, this is how to do it. These chocolate-dipped ric...

Bowl of creamy chickpea pasta with broccoli, cherry tomatoes, and peas, fork resting beside a white bowl on white surface

Creamy One Pot Vegetable Pasta fork that kitchen club Dec 14, 2025

Citrus Free, Corn Free, Dairy Free, Egg Free, Gluten Free, Grain Free, Mediterranean, One Pan, Pescatarian, Soy Free, Vegan, Vegetarian

303 Calories | 21g Protein | 50g Carbs | 5g Fat | 14g Fiber

25...

Bowl of pale green avocado and edamame dip garnished with chili flakes and cilantro, served in an off-white bowl resting on a matching plate

Avocado & Edamame Dip fork that kitchen club Dec 13, 2025

Corn Free, Dairy Free, Egg Free, Gluten Free, Grain Free, Keto, Mediterranean, Nut Free, Pescatarian, Vegan, Vegetarian

130 Calories | 6g Protein | 9g Carbs | 9g Fat | 5g Fiber

10 minutes | 4 servin...

Double-stacked smash burger with melted cheddar cheese and shredded lettuce on toasted sesame bun

Smash Burgers fork that kitchen club Dec 12, 2025

Citrus Free, Corn Free, Nut Free, Soy Free

804 Calories | 41g Protein | 32g Carbs | 57g Fat | 5g Fiber

25 minutes | 4 servings

These smash burgers deliver that crispy-edged, juicy-centered magic yo...

Bowl of quinoa porridge with jammy strawberries and tahini drizzle on top, served in a white bowl

Blended Quinoa Porridge with Strawberries & Tahini fork that kitchen club Dec 11, 2025

Citrus Free, Corn Free, Dairy Free, Egg Free, Gluten Free, Oat Free, Soy Free, Pescatarian, Vegan, Vegetarian

295 Calories | 8g Protein | 47g Carbs | 9g Fat | 5g Fiber

20 minutes | 2 servings

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