SERVICES

FORK THAT KITCHEN CLUB

Transform your relationship with food, one bite at a time.

The Fork That Kitchen Club is where diet culture goes to die.

Join a community of women who are done with dieting bullpucky, done with rigid meal plans, and done with food guilt.

Get delicious recipes without the pop-up hell, gentle coaching through daily challenges that actually teach you something, and bi-monthly kitchen sessions where you learn science based nutrition information and tackle those kitchen projects you keep putting off.

All designed to help you build lasting peace with food.

THE MENOPAUSE ALCHEMIST

Three sessions. One transformative day. Lifelong results.

Menopause doesn't have to mean your best years are behind you. It can be the start of the most empowered phase of your life.

The Menopause Alchemist is an intensive one-day workshop designed for women who are ready to stop just surviving this transition and start thriving through it.

This isn't passive learning. You're an active participant in designing your future. You'll leave with your personalized roadmap, proven frameworks for sustainable change, and the confidence to navigate whatever comes next.

FUTURE FOCUSED COACHING

Permission to put yourself first.

Six weeks of 1:1 coaching to design a life that feels intentional, purposeful, and completely yours.

This isn't about managing symptoms, it's about planning for what comes next, even if everything sucks right now.

Each session focuses on what's most important to you right now. Your goals. Your challenges. Your vision for what comes next. Together, we'll turn that vision into a plan.

Limited spots available.