Corn Free, Dairy Free, Egg Free, Meal Prep, Vegan, Vegetarian

15 minutes, 4 servings

Sometimes you need a meal that comes together quickly but doesn't compromise on flavor and these Peanut Butter Miso Noodles with Broccoli deliver exactly that. In just 15 minutes, you'll have a bowl of silky, savory noodles that hit all the right notes: creamy peanut butter, umami-rich miso, a kick of sriracha heat, and perfectly tender broccoli florets.

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A Flavor-Packed Weeknight Win

The magic here is in the sauce. By whisking together miso paste, peanut butter, tamari, sriracha, coconut sugar, and rice vinegar, you create this incredible balance of salty, sweet, spicy, and tangy flavors. The miso adds that deep, fermented complexity that makes every bite interesting, while the peanut butter brings a creamy richness that coats each noodle.

And here's a pro tip: reserving some of that starchy noodle water is key. It helps thin the sauce to the perfect consistency and helps it cling to the noodles. This is the same technique professional chefs use in Italian pasta dishes. I also learned this from watching America’s Test Kitchen.

A Meal That Makes Sense for Your Life

For those of us navigating menopause, this recipe checks a lot of boxes. At 12 grams of protein per serving, it provides good staying power without feeling heavy. The broccoli adds fiber and volume, making this a satisfying meal that actually fills you up. Plus, with 351 calories per generous two-cup serving, it's substantial enough to be your main dish without leaving you hungry an hour later.

This comes together in 15 minutes so when you're dealing with interrupted sleep, fluctuating energy levels, or just the general chaos of daily life, having a delicious meal that doesn't require an hour in the kitchen is genuinely valuable.

Make It Your Own

One of the best things about this recipe is its flexibility. Topping like chopped peanuts, sesame seeds, green onions, or extra sriracha let you customize each bowl.

• Want more crunch? Add the peanuts.
• Craving more heat? Drizzle on additional sriracha.
• Love that fresh onion bite? Pile on the green onions.

You can also swap the chow mein noodles for brown rice spaghetti, thick vermicelli, buckwheat soba, or buckwheat ramen depending on what you have on hand or what sounds good to you that day. The sauce is forgiving and works well with any of these options.

The Cilantro Question

Fresh cilantro on top adds a bright, herbaceous note that really lifts the whole dish. But if you're one of those people for whom cilantro tastes like soap (it's genetic, not your fault!), feel free to skip it or substitute with fresh basil instead.

Leftovers That Actually Taste Good

This recipe stores well in the refrigerator for up to three days, making it perfect for meal prep. Pack it into containers for work lunches, or simply have it ready to grab when you need something quick. The flavors actually develop and meld together as it sits, so day-two noodles can be even more delicious than fresh-made.

Why Miso Matters

If you haven't cooked with miso before, this is a great introduction. This recipe was developed using white miso, which is milder and slightly sweeter than darker varieties. Keep it in your refrigerator (it lasts for months), and you'll find yourself reaching for it to add depth to soups, marinades, and dressings.

The Bottom Line

This isn't fancy restaurant food or complicated cuisine; it's just really good noodles that happen to come together fast and taste amazing. The combination of creamy, spicy, and savory flavors makes this the kind of meal you'll want to make again and again.

Whether you're cooking for yourself, your family, or meal-prepping for the week ahead, these Peanut Butter Miso Noodles with Broccoli are about to become a regular in your rotation.