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Pause & Effect: World Menopause Month
Oct 01, 2025
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October isn't just pumpkin spice and cozy sweaters, it's also World Menopause Month, and this year the International Menopause Society (IMS) chose Lifestyle Medicine as the theme for World Menopause D...
Pause & Effect: Weekly Menopause Roundup for SEPT 28th
Sep 28, 2025
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Your Trusted Source for the Latest Menopause News & Research
Welcome to our weekly roundup of menopause shenanigans kickoff. Be sure to sign up for my newsletter by clicking the giant button at the t...