Unlock your weekly menopause guide
Sunday news roundups & Wednesday in-depth looks at topics that matter to you.
THRIVE IN MENOPAUSE
Right now, you might be feeling lost and a little betrayed by your own body. One day you're confident and capable, the next you can't remember your best friend's name and you’re making rookie mistakes at work.
Your symptoms are real.
Your struggles are valid.
Your fears matter.
You’re grieving a version of yourself that seems to have vanished overnight.
Your menopause transition is inevitable but with the right support, the right tools, and someone who truly understands walking beside you every step of the way, you’ll be unstoppable.
IMAGINE THIS
Gone are the days of trying every social media trend only to feel worse than you did before.
No more drowning in contradictory health advice or second-guessing every choice you make about your body.
Instead, you have a trusted ally to help you:
- Turn information overload into habits that actually work for you
- Stand tall in your power as you find new depths of strength
- Navigate each moment as a powerful transition you're actively creating
Choose Your Own Menopause Adventure
Three paths, one destination: feeling like yourself again.
Fork That Kitchen Club
Transform your relationship with food, one bite at a time. Join us in learning how to fork things up in all the right ways.
The Menopause Alchemist
Transform how you experience menopause. One day. Three sessions. Lifelong results.
Next workshop is Jan 15th, 2026
Future Focused Coaching
When you need more than generic group advice and social media trends, join me on a six-week coaching intensive with one focus: YOU.
Unlock your weekly menopause guide
Sunday news roundups & Wednesday in-depth looks at topics that matter to you.
